Welcome to #ToddSmithFitness

The Todd Smith Fitness philosophy is to teach you simple, effective, methods to deliver you the most results. We don’t attempt to teach you a series of complicated movements that take athleticism and years of training to master. Our goal is to simplify the process of learning our exercise program and make it fun, simple, and most importantly result producing!

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Todd Smith Fitness trainers are focused on you, and making sure the exercises you are prescribed are taught with your individual needs in mind constantly. You will feel the motivation when you walk in the door. You will see the passion to deliver results when talking to any of our trainers.

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The American public is completely confused by the myriad of exercise and diet fads. Our Philosophy at Todd Smith Fitness is to remove all the “guess work” and provide you with tried and true solutions to help you meet your fitness goals in a safe environment.

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About Todd Smith

Todd grew up in a family that struggled with health and obesity. The pain that he felt watching his family struggle forged his motivation and dedication. As a young man he made up his mind to strive to learn everything that he could about exercise and nutrition.

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Food for thought: Skipping breakfast sets you up to make horrible food choices later in the day. Why? How many times have you waited until you were ravenous then began searching for food? I too have b...

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