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Welcome to #ToddSmithFitness

The Todd Smith Fitness philosophy is to teach you simple, effective, methods to deliver you the most results. We don’t attempt to teach you a series of complicated movements that take athleticism and years of training to master. Our goal is to simplify the process of learning our exercise program and make it fun, simple, and most importantly result producing!

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Todd Smith Fitness trainers are focused on you, and making sure the exercises you are prescribed are taught with your individual needs in mind constantly. You will feel the motivation when you walk in the door. You will see the passion to deliver results when talking to any of our trainers.


The American public is completely confused by the myriad of exercise and diet fads. Our Philosophy at Todd Smith Fitness is to remove all the “guess work” and provide you with tried and true solutions to help you meet your fitness goals in a safe environment.

About Todd Smith

Todd grew up in a family that struggled with health and obesity. The pain that he felt watching his family struggle forged his motivation and dedication. As a young man he made up his mind to strive to learn everything that he could about exercise and nutrition.

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Todd Smith Fitness shared Nutrishop Omaha's video. ... See MoreSee Less

How frequently should you train? One of the more common questions asked inside the shop and at Todd Smith Fitness

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Fit Tip: Squats are great IF you have good core strength, awesome hip mobility, and a great trainer to check you. If you have those things and you want to develop that peach double check your depth. A box provides external feedback in addition to making sure you feel your glutes and hamstrings engage at the bottom of every rep. ... See MoreSee Less

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Not seeing any improvement in your arm definition? When doing standing arm curls, COMPLETELY STRAIGHTEN YOUR ARMS by flexing your triceps at the bottom of each repetition. This will make sure you are using a complete range of motion. ... See MoreSee Less

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Leg Day everyday. #tsfitness #omaha ... See MoreSee Less

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We have 11 brand new mirrors we are looking to donate to a youth program. It can be a boxing club, wrestling club and/or a dance studio. Any program in need of some mirrors. Please leave your suggestions below. ... See MoreSee Less

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