My Name is Todd Smith and I am a health and fitness writer and speaker, a personal trainer and a world-class natural body builder. For nearly 30 years, I have been passionately pursuing the best, safest and most efficient ways to transform the human body–my own body and my clients’ bodies. Everything I do is about delivering results to my customers. Before I continue on about myself and what I have been doing for the last 30 years, I have to ask you some questions: What are your goals? How do you want to look? How do you want to feel? As I said earlier, my entire way of doing business revolves around helping YOU achieve YOUR GOALS and delivering you EXACTLY WHAT YOU WANT! So, with that in mind, let me just cut to the chase.